(For hundreds more of our tasty, natural recipes...join our online community!!)

Makes 6 large enchiladas

-1 pound ground beef (we use lean, grass-fed)
-1 medium onion (optional)
-8 to 12oz Shredded cheese (we use cheddar or Pepper Jack)
-6 tortillas (we use 1 package of Ezekiel Sprouted Grain tortillas)
**If using recipes below for homemade taco seasoning and sauce, you will also need those ingredients below.

Prepare Enchilada sauce recipe (below), if using.

-1 tsp olive oil
-1/2 cup diced onion
-1 tsp freshly minced garlic
-1/2 cup vegetable broth
-1 Tbsp chili powder
-1 Tbsp honey
-1 tsp cumin
-1/2 tsp salt
-2 (6 oz) cans tomato paste
-3 (6oz) cans of water

Heat oil in a large saucepan over medium-high heat. Add onion and garlic; sauté 5 minutes or until tender.

Stir in remaining ingredients. Reduce heat, cover and simmer 30 minutes.

While sauce is simmering, brown beef and diced onion (if using). Drain if needed. Follow instructions for taco seasoning.

-2 tsp chili powder
-1 1/2 tsp cumin
-1 tsp onion granules
-3 1/4 tsp garlic granules
-1/2 tsp sea salt

Stir spice mixture and 3/4 cup water into cooked meat, bring to a boil. Then reduce heat and simmer about 10 minutes.


Place tortillas on flat surface and coat each with a layer of sauce.

Divide meat mixture evenly between them.

Sprinkle on desired amount of shredded cheese and fold to close. (Save about 1/3 of the cheese to sprinkle on top!)

Grease a 9 x 12 baking dish (although I never bother greasing my glass dish!).

Cover the bottom of the pan with a thin layer of sauce, so the tortillas don’t dry out on the bottom.

Place all folded enchiladas into the pan and cover evenly with remaining sauce, making sure to coat the outer edges.

Bake uncovered at 350 degrees for 25 min., until bubbly & warm.

Sprinkle remaining cheese on top, and return to oven until cheese melts (about 5 minutes).

We enjoy these just like this, but you could top with salsa, sour cream, guacamole, etc.

We enjoy these with the baked corn chips.

(For hundreds more of our tasty, natural recipes...join our online community!!)

Albums: Supper


You need to be a member of Completely Nourished to add comments!

Join Completely Nourished

Comment by Kelly Hillabrand on July 19, 2013 at 5:58pm

We LOVE these at our house!!!!

Comment by Mandy on December 2, 2009 at 6:05pm
They turned out PERFECT!!!!!! yum yum!!
Comment by Mandy on December 1, 2009 at 6:37pm
im making these right now!!!>................

Members save 50% on this book!


Our "Eating Additive-Free" book teaches you everything you need to know to start shopping for and preparing natural, additive-free foods!

CLICK HERE for details! 

Latest Activity

Lauren R Cooper is now a member of Completely Nourished
Jan 13
Christy Pooschke (founder) posted a video

Rudy Francisco - "Complainers" (NPS 2014)

Subscribe to Button! New video daily: http://bit.ly/buttonpoetry If you loved this video, check out Ebony Stewart: http://bit.ly/1uk14Ai Rudy Francisco, perf...
Dec 21, 2017
Christy Pooschke (founder) posted a recipe
Dec 20, 2017
Jessica hanson is now a member of Completely Nourished
Dec 7, 2017
sue is now a member of Completely Nourished
Nov 14, 2017
Pamela Love is now a member of Completely Nourished
Nov 3, 2017

Real Food for beginners!

© 2018   Created by Christy Pooschke (founder).   Powered by

Badges  |  Report an Issue  |  Terms of Service