1 (15oz) can black beans, rinsed and drained
6 Roma tomatoes, chopped
4 green onions, sliced
1 clove garlic, minced
3 TBS fresh chopped cilantro, or 3 tsp dried
2 1/2 TBSP olive oil
2 TBSP fresh lime juice
1/2 tsp cumin
1/4 tsp salt
¼ tsp black pepper
1 jalapeno (finely diced) – optional

Combine all ingredients, may eat right away or refrigerate for a stronger flavor 4-8 hours and then enjoy. Serve with tortilla chips. Yield 4 cups



You need to be a member of Completely Nourished to add comments!

Join Completely Nourished

Comment by Mandy on July 11, 2010 at 12:34am
just made this tonight!! It is so good and has such a fresh taste! Yum and good night! :)

Members save 50% on this book!


Our "Eating Additive-Free" book teaches you everything you need to know to start shopping for and preparing natural, additive-free foods!

CLICK HERE for details! 

Latest Activity

Lauren R Cooper is now a member of Completely Nourished
Jan 13
Christy Pooschke (founder) posted a video

Rudy Francisco - "Complainers" (NPS 2014)

Subscribe to Button! New video daily: http://bit.ly/buttonpoetry If you loved this video, check out Ebony Stewart: http://bit.ly/1uk14Ai Rudy Francisco, perf...
Dec 21, 2017
Christy Pooschke (founder) posted a recipe
Dec 20, 2017
Jessica hanson is now a member of Completely Nourished
Dec 7, 2017
sue is now a member of Completely Nourished
Nov 14, 2017
Pamela Love is now a member of Completely Nourished
Nov 3, 2017

Real Food for beginners!

© 2018   Created by Christy Pooschke (founder).   Powered by

Badges  |  Report an Issue  |  Terms of Service