Chocolate Pudding Pops (dairy-free)

(For hundreds more natural recipes...join our online community!!)


1/4 cup unsweetened cocoa powder
2 tsp pure vanilla extract
1/3 cup raw honey
3/4 cup + 2 TBSP water
1 very large or 2 small ripe avocados (10-12 oz total when weighed WHOLE)
2 medium ripe bananas (Note: These improve the texture of the pops without adding a detectable banana flavor!)


Place ingredients in a blender in the order listed above. Blend until smooth, stopping the blender a few times, as needed, to scrape down the sides with a spatula and/or to push the ingredients down into the blade.

Transfer to popsicle molds. (Click here to see the ones I use - My molds each hold 1/2 cup, so this makes 5 fudgsicles in these molds.

Freeze for at least 8 hours.

Run mold under hot water until fudgsicle slides right out. Do not force it out or you’ll pull the stick right out of the popsicle…if this happens, the kids will be sad, but it’s not a total loss. Fill the stick hole with water and stick back in the freezer until frozen solid again

Enjoy as a snack or a dessert. Heck, grab one for a quick breakfast – it’s a heck of a lot healthier than the breakfast cereals or PopTarts a lot of kids are eating!!

(For hundreds more natural recipes...join our online community!!)


You need to be a member of Completely Nourished to add comments!

Join Completely Nourished

Comment by Christy Pooschke (founder) on July 20, 2012 at 4:21pm

me, too! :)

Comment by Krisha G on July 20, 2012 at 2:14pm

They are now frozen and super delish - I love that eating a couple of these treats a day would help me get more healthy fats in my diet! Very nice!

Comment by Christy Pooschke (founder) on July 20, 2012 at 8:05am

Great! I'm so glad you are enjoying this recipe!!! Thanks for the feedback :)

Comment by Krisha G on July 19, 2012 at 8:28pm

I just made these and omgoodness! so good! I can't wait until they're frozen so I can eat them all. The hardest part was scooping them into the molds. I was a little worried b/c my avacados were riiipe, but can't taste them at all. So good. Thanks for an awesome recipe Christy!

Members save 50% on this book!


Our "Eating Additive-Free" book teaches you everything you need to know to start shopping for and preparing natural, additive-free foods!

CLICK HERE for details! 

Latest Activity

Real Food for beginners!

© 2017   Created by Christy Pooschke (founder).   Powered by

Badges  |  Report an Issue  |  Terms of Service