Grilled Chicken Thighs

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These are great for dinner with warm veggies or other side dishes. And we also LOVE to grill up a bunch extra to have on hand to eat cold as a quick lunch or on-the-go snack throughout the week! Just slice into strips, pack and go! Toss in some sliced raw veggies (we like bell peppers), and you've got lunch for days to come!


Boneless, skinless chicken thighs* (about 2 per person)

Garlic granules, sea salt, and pepper (to taste)

*Check out our Grocery Shopping Guide for our tips on selecting the most additive-free versions of these ingredients.


Preheat grill to High heat.

Season thighs, to taste, on both sides.

Grill about 4 mintues per side, until internal temperature reaches 165 degrees.

Transfer to a plate, cover and allow to rest for a few minutes before serving. This allows the juices to distribute evenly in the meat rather than pouring out onto your plate when you cut into it. :)

TIP: When grilling meats, just flip the meat over ONCE. Wait until the first side has cooked long enough that it can be easily flipped without sticking.

This is one of our "go to" quick dinners during grilling season. Just add some Herbed Rice and Grilled Asparagus and you're ready to go! Yum!

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