Shepherd's Pie

1 cup peas frozen
1 cup corn frozen
3 med carrots sliced
3 stalks celery sliced
4 large potatoes peeled and cut
2/3 cups ranch dressing
almond milk and sea salt as needed
1 cup onion
2 tbs olive oil
3 tbs soy sauce (liquid aminos)
2 cups diced tomato
1 pkg beyond meat (or prepared lentils)
add water and thicken gravy as you choose

1. boil peas, corn, carrots and celery until tender.
2 boil potatoes until tender, drain and add "bobbi's ranch dressing" along with almond milk and sea salt. Mash to make creamy ranch mashed potatoes
3. place onions in skillet with olive oil and saute. when glazed and golden add soy sauce 3tbs, tomatoes and beyond beef. let this cook until beyond beef is thawed and it has a rich saucy taste.... then thicken as you desire.
4. layer veggies, beefy sauce and mashed potatoes. Bake in the oven if needed until warmed all the way through.


You need to be a member of Completely Nourished to add comments!

Join Completely Nourished

Members save 50% on this book!


Our "Eating Additive-Free" book teaches you everything you need to know to start shopping for and preparing natural, additive-free foods!

CLICK HERE for details! 

Latest Activity

Lauren R Cooper is now a member of Completely Nourished
Jan 13
Christy Pooschke (founder) posted a video

Rudy Francisco - "Complainers" (NPS 2014)

Subscribe to Button! New video daily: If you loved this video, check out Ebony Stewart: Rudy Francisco, perf...
Dec 21, 2017
Christy Pooschke (founder) posted a recipe
Dec 20, 2017
Jessica hanson is now a member of Completely Nourished
Dec 7, 2017
sue is now a member of Completely Nourished
Nov 14, 2017
Pamela Love is now a member of Completely Nourished
Nov 3, 2017

Real Food for beginners!

© 2018   Created by Christy Pooschke (founder).   Powered by

Badges  |  Report an Issue  |  Terms of Service