Doleta Wood
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Safe Make Up

Started this discussion. Last reply by Christy Pooschke (founder) Dec 22, 2015. 1 Reply

I'm even open to making my own if anyone has tried that.Lipsticks have lead and msg.Anyone know what's in the other make up?Thanks, DoletaContinue


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What are your dietary, natural health or green living interests and/or restrictions (or, more generally, why are you interested in joining this site)????
I am a 63 yr old retired RN. I have had fibromyalgia for over 30 yrs. i have been mostly vegan for 6 mo. It helped my digestive problems, but not the pain.
Then I saw this website. I looked at my food and found it FULL of excitotoxins, and other additives. I was shocked. Had to throw out so much expensive health store food. Today is my first day to start eliminating toxins. Who Knew??? So glad to find this site!
How did you hear about this site?

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At 10:23am on January 6, 2016, Christy Pooschke (founder) said…

Oh, good :) So glad to hear you're still on the journey! Thanks for the update! Cheers to 2016!!!

At 11:14am on January 5, 2016, Christy Pooschke (founder) said…
Hi Doleta,
Just checking in to see how you're doing...
At 4:52pm on December 14, 2015, Jennifer Swain said…

Hi Doleta!  Just wanted to say hello. I read that you've had fibro for 30 years. I've had it for over 20 years and still searching for some hope.  But eating better does seem to help.  I've been eating  about 98% additive free for about 5 months and certain things have improved--I rarely have low blood sugar problems when I used to have them daily.  Also my digestive issues have improved quite a bit.  Fatigue is a bit better, and pain a little bit too.  My theory is that because we've had fibro for sooo long (too long) it may take longer for us to feel better.  I was hoping to feel a lot better at the 3 mo. mark like Christy did, but we've had symptoms a lot longer.  So my advice is to try it out for several months.  The good thing is that I rarely crave any kind of food at all.  I was a fast food addict and after a week of eating clean, I had no desire for it. It seems like all those additives and other bad stuff makes us over-eat and crave the bad foods!

Anyway, Welcome! There's a lot of good recipes on here and in Christy's cookbook too. 

At 11:01am on December 11, 2015, Christy Pooschke (founder) said…

Wow, girl! You have sooooooooooo got this! Impressive!!!! Yay! :)

At 10:22am on December 9, 2015, Christy Pooschke (founder) said…

Hi Doleta! 

I'm so glad you found us here! :)

I'm incredibly sorry to hear that you've been suffering with Fibro for such a long time....I truly cannot imagine that. I will keep you in my thoughts and prayers as you begin your journey into additive-free eating, and I hope that it helps you as much as it has helped so many of us. Good for you for taking your health into your own hands and making dietary changes that make sense to you! There's nothing to lose by eliminating food additives, huh? 

Blessings to you on your journey,



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