Doleta Wood
  • Oklahoma City, OK
  • United States
  • Founder's Blog
  • Discussions (7)
  • Featured Events
  • Featured Discussion Groups
  • 275+ Additive-Free Recipes...
  • Photo Albums
  • 300+ Natural Health & Happiness Videos...

Doleta Wood's Friends

  • Jennifer Swain

Doleta Wood's Discussions

Safe Make Up

Started this discussion. Last reply by Christy Pooschke (founder) Dec 22, 2015. 1 Reply

I'm even open to making my own if anyone has tried that.Lipsticks have lead and msg.Anyone know what's in the other make up?Thanks, DoletaContinue

 

Doleta Wood's Page

Latest Activity

Christy Pooschke (founder) left a comment for Doleta Wood
"Oh, good :) So glad to hear you're still on the journey! Thanks for the update! Cheers to 2016!!!"
Jan 6, 2016
Christy Pooschke (founder) left a comment for Doleta Wood
"Hi Doleta, Just checking in to see how you're doing... Hugs, Christy"
Jan 5, 2016
Christy Pooschke (founder) commented on Doleta Wood's status
"Ya, the forum thing has been slow for quite a while. Not sure why...most folks seem to join just for the recipes. Bummer about the garlic overload! LOL! But so glad you're enjoying celery and that you're hubby is on board and eating…"
Dec 23, 2015
Doleta Wood commented on Doleta Wood's status
"Im so surprised there isnt a busy forum. Maybe its the time of year. Got a surgery on my big toe today. Im feeling good. I think the little fast I had to do helped. I want to cure this fibro pain to help others. Yes I am MAD this msg junk is in the…"
Dec 22, 2015
Christy Pooschke (founder) replied to Doleta Wood's discussion 'Safe Make Up'
"Hopefully someone will have some tips for you...I never could stand the feel of make-up on my face, so this was one area I didn't have to tackle thankfully...."
Dec 22, 2015
Jennifer Swain and Doleta Wood are now friends
Dec 16, 2015
Jennifer Swain left a comment for Doleta Wood
"Hi Doleta!  Just wanted to say hello. I read that you've had fibro for 30 years. I've had it for over 20 years and still searching for some hope.  But eating better does seem to help.  I've been eating  about 98%…"
Dec 14, 2015
Doleta Wood liked Christy Pooschke (founder)'s video
Dec 12, 2015
Doleta Wood liked Christy Pooschke (founder)'s video
Dec 12, 2015
Doleta Wood posted a discussion

Safe Make Up

I'm even open to making my own if anyone has tried that.Lipsticks have lead and msg.Anyone know what's in the other make up?Thanks, DoletaSee More
Dec 12, 2015
Doleta Wood replied to Christy Pooschke (founder)'s discussion 'Are you REALLY moving toward your dreams?'
"I dove in with both feet. Cannot take this pain anymore. Even though I was technically vegan, this site made me realize how much glutamates and additives were still in my food. I also got flouride out of my water by drinking flouride free bottled…"
Dec 12, 2015
Doleta Wood replied to Michelle Goslin's discussion 'Beverages'
"I saw it on nutritionfacts.org. A lady died (or maybe almost died)after a kombucho bender. She died of metabolic acidosis It may just mean dont drink tons, but I'm working Toward being alkaline because it spares the bones."
Dec 12, 2015
Doleta Wood posted a status
"And get this, they have FIRE ROASTED corn. Such bliss!"
Dec 11, 2015
Doleta Wood posted a status
"Mixed up variety of veggies, hemp seed oil, 4 lime juice, s&p onions, etc. can be varied. My new "fast food" :)"
Dec 11, 2015
Doleta Wood posted a status
"So here is me at Whole Foods today, "Nope...nope...nope...nope...arrrggg!!!" What to do? I went to the organic frozen veggies..."
Dec 11, 2015
Doleta Wood liked Christy Pooschke (founder)'s video
Dec 11, 2015

Profile Information

What are your dietary, natural health or green living interests and/or restrictions (or, more generally, why are you interested in joining this site)????
I am a 63 yr old retired RN. I have had fibromyalgia for over 30 yrs. i have been mostly vegan for 6 mo. It helped my digestive problems, but not the pain.
Then I saw this website. I looked at my food and found it FULL of excitotoxins, and other additives. I was shocked. Had to throw out so much expensive health store food. Today is my first day to start eliminating toxins. Who Knew??? So glad to find this site!
How did you hear about this site?
Youtube

Comment Wall (5 comments)

You need to be a member of Completely Nourished to add comments!

Join Completely Nourished

At 10:23am on January 6, 2016, Christy Pooschke (founder) said…

Oh, good :) So glad to hear you're still on the journey! Thanks for the update! Cheers to 2016!!!

At 11:14am on January 5, 2016, Christy Pooschke (founder) said…
Hi Doleta,
Just checking in to see how you're doing...
Hugs,
Christy
At 4:52pm on December 14, 2015, Jennifer Swain said…

Hi Doleta!  Just wanted to say hello. I read that you've had fibro for 30 years. I've had it for over 20 years and still searching for some hope.  But eating better does seem to help.  I've been eating  about 98% additive free for about 5 months and certain things have improved--I rarely have low blood sugar problems when I used to have them daily.  Also my digestive issues have improved quite a bit.  Fatigue is a bit better, and pain a little bit too.  My theory is that because we've had fibro for sooo long (too long) it may take longer for us to feel better.  I was hoping to feel a lot better at the 3 mo. mark like Christy did, but we've had symptoms a lot longer.  So my advice is to try it out for several months.  The good thing is that I rarely crave any kind of food at all.  I was a fast food addict and after a week of eating clean, I had no desire for it. It seems like all those additives and other bad stuff makes us over-eat and crave the bad foods!

Anyway, Welcome! There's a lot of good recipes on here and in Christy's cookbook too. 

At 11:01am on December 11, 2015, Christy Pooschke (founder) said…

Wow, girl! You have sooooooooooo got this! Impressive!!!! Yay! :)

At 10:22am on December 9, 2015, Christy Pooschke (founder) said…

Hi Doleta! 

I'm so glad you found us here! :)

I'm incredibly sorry to hear that you've been suffering with Fibro for such a long time....I truly cannot imagine that. I will keep you in my thoughts and prayers as you begin your journey into additive-free eating, and I hope that it helps you as much as it has helped so many of us. Good for you for taking your health into your own hands and making dietary changes that make sense to you! There's nothing to lose by eliminating food additives, huh? 

Blessings to you on your journey,

Christy 

 
 
 

Members save 50% on this book!

  

Our "Eating Additive-Free" book teaches you everything you need to know to start shopping for and preparing natural, additive-free foods!

CLICK HERE for details! 

Latest Activity

Jeanne Anne Laughlin is now a member of Completely Nourished
Jul 31
Linda-Marie Bantle is now a member of Completely Nourished
Jul 17
Tami Mount is now a member of Completely Nourished
Jul 1
Christy Pooschke (founder) replied to Joe Kay's discussion 'A new member's story' in the group Health Testimonials from Completely Nourished members!
May 23
Christy Pooschke (founder) replied to Joe Kay's discussion 'A new member's story' in the group Health Testimonials from Completely Nourished members!
May 23
Christy Pooschke (founder) commented on Christy Pooschke (founder)'s photo
May 23
Christy Pooschke (founder) commented on Christy Pooschke (founder)'s photo
May 23
Jody Ricker commented on Christy Pooschke (founder)'s photo
Apr 26
Joe Kay replied to Joe Kay's discussion 'A new member's story' in the group Health Testimonials from Completely Nourished members!
Apr 18
Christy Pooschke (founder) replied to Joe Kay's discussion 'A new member's story' in the group Health Testimonials from Completely Nourished members!
Apr 17
Jody Ricker is now a member of Completely Nourished
Apr 12
Connie Lynn liked Christy Pooschke (founder)'s photo
Apr 7
Connie Lynn updated their profile
Apr 7
Connie Lynn is now a member of Completely Nourished
Apr 7
Joe Kay added a discussion to the group Health Testimonials from Completely Nourished members!
Apr 7
Joe Kay joined Christy Pooschke (founder)'s group
Apr 7
A photo by Christy Pooschke (founder) was featured
Feb 8
Jocelynne is now a member of Completely Nourished
Feb 6
Christy Pooschke (founder) replied to Christy Pooschke (founder)'s discussion 'Are you REALLY moving toward your dreams?'
Jan 14
Christy Pooschke (founder) replied to Roberta E Robbins's discussion 'Additive and Addictive'
Jan 14

Real Food for beginners!

© 2017   Created by Christy Pooschke (founder).   Powered by

Badges  |  Report an Issue  |  Terms of Service