Keri Rheinfrank
  • Female
  • Omaha, NE
  • United States

Keri Rheinfrank's Friends

  • Jody Hargens
  • Amy Barnett
  • Noreen Wilkins
  • Christy Pooschke (founder)

Keri Rheinfrank's Groups

Keri Rheinfrank's Discussions

L.T. Organic Farm Restaurant

Started Jun 16, 2012 0 Replies

L.T. Organic Farm Restrauant/Farm/CSA is located at  32513 Ute Avenue, Waukee, IA 50263 between Omaha and Des Moines.  It was a great spot to stop for dinner.  They grow the ingridents on the farm…Continue

 

Keri Rheinfrank's Page

Profile Information

What are your dietary, natural health or green living interests and/or restrictions (or, more generally, why are you interested in joining this site)????
I am wanting to get more healthy and know that the first part of that is nurtrition.
How did you hear about this site?
I went to a presentation off of meetup.com and met the great person who started this and can't wait to learn more!!

Keri Rheinfrank's Recipe Photos

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Keri Rheinfrank's Blog

Freezer Change

Posted on April 7, 2012 at 8:02am 0 Comments

I met Christy two years back after attending a meetup about natural foods.  Having just gone through a hysterectomy and had problems with my system along with stomach issues for years, I was disheartened to not receive the message ten years ago and maybe my life had changed a little.  Slowly I converted over from preservetives to natural foods and I am probably at a 80/20 ratio and trying to move that number up.  I don't have stomach pains anymore and although I struggle with losing weight…

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Fun and Pics from the Boys Scout Fundraiser

Posted on October 9, 2010 at 5:47pm 1 Comment

Well, it was a windy and cold day but we let a few other people know about Christy great efforts while watching people repeal off the woodman!!

Vegetables!

Posted on July 19, 2010 at 10:30pm 1 Comment

Comment Wall (2 comments)

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At 7:01am on July 20, 2010, Christy Pooschke (founder) said…
Super! Kudos to you for taking this initiative with your diet; you won't be disappointed :)
At 7:01am on July 16, 2010, Christy Pooschke (founder) said…
Hi, Keri! So great to see you on here!! It was so wonderful meeting all of you last night, and I think it's great that you are taking a proactive approach to your health! I hope you find this site useful. Please don't hesitate to send me a message if you ever have any questions or are in need of any assistance :)
-Christy
 
 
 

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Real Food for beginners!

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