• Female
  • Omaha, NE
  • United States

Mandy's Friends

  • Rhonda Nelson
  • steven McEvoy
  • Larry Jordan
  • Mike carolus
  • Tara Scrogin
  • margaret wilmeth
  • Nancy Murray
  • micheal nelson jr.
  • Robert B Brown
  • Matthew Thomas
  • Amy Ridge
  • Tina
  • Shanna Wright
  • Angela Brockman
  • Ember Davis

Mandy's Page

Profile Information

What are your dietary, natural health or green living interests and/or restrictions (or, more generally, why are you interested in joining this site)????
I want to eat real foods and rely very little on processed foods.
I hope to plant my first garden this year and I need all the help I can get :)
I am interested in kid-friendly foods that are healthy!
I love to use raw honey! It tastes great and is good for you!

Good food that is Good for you!!

I am interested in eating healthy real food that is both filling and delicious.
I enjoy cooking, so new recipes are always exciting!
I want to live and maintain a healthier lifestyle.
I eat all types of food; dairy, meat, fresh veggies, fruits and nuts.
I am looking for new ways to create meals I already eat in a healthier way!
I am most interested in eating healthy because good foods can have great affects on our bodies, plus it makes me feel better about myself knowing that what I am eating is good for me too :)

Mandy's Recipe Photos

Mandy's Blog

Rewarding Children in School....(Food Matters)

Posted on September 12, 2010 at 10:03pm 1 Comment

Rewarding children in a positive way is very important at home and in school. Please read the following perspective on food as a reward.…


Uses for Coconut Oil besides cooking :)

Posted on July 11, 2010 at 8:54pm 3 Comments

Click on the link above for recipes to make simple toothpaste, deodorant, body scrub and eye makeup remover!

Enjoy and be sure to tell what you like :)

Raw Apple Cider Vinegar Uses and Benefits

Posted on May 17, 2010 at 3:51pm 4 Comments

Check this out! Braggs is a great Raw brand you can buy :)
Apple Cider Vinegar Usage And Dosage.rtf


Posted on May 17, 2010 at 12:00pm 4 Comments

Awesome website with great info !! Click on the link below!…


Comment Wall (14 comments)

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Join Completely Nourished

At 8:32pm on March 4, 2011, Debbie Osmera said…
You have a great weekend too. Give your mom a hug from me.
At 5:38pm on July 18, 2010, micheal nelson jr. said…
havent realy used the info from this site yet, been a real buisy summer so far butwe will start using it i just have to sit down and read all the info otherwise i like the site just fine
At 3:58pm on July 9, 2010, Angela Brockman said… the Adopt Elmwood thing still going on? How can I check with Marty Myers? He doesn't show up as a member here when I do a search.
At 5:55pm on June 24, 2010, Rebecca Wajda said…
Thank you for the welcome. I love finding healthy and easy meals. If I find some I will make sure to post them. =)
At 7:29pm on May 13, 2010, Noreen Wilkins said…
Hi Mandy : )
All of you were so much fun. I felt young again : ) I look forward to becoming more involved with your team. You are all a bunch of real dedicated and sincere people on a mission. Look forward to doing it all over again. Noreen : )
At 2:50pm on May 13, 2010, Sarah Lewis said…
Hi Mandy! It was great to meet you as well! I keep meeting such wonderful people who are dedicated to good, healthy and nutritious food, and it's so reassuring to know that! I am excited to see what we can do, and thanks so much for your help!
At 10:57pm on May 2, 2010, Robert B Brown said…
Sometimes the truth doesn't hurt!:)
At 10:12pm on May 1, 2010, Matthew Thomas said…
It was really great to be surrounded by fun people during such a slow day. Hopefully tomorrow is busier, but not busy enough we can't laugh it up a little.
At 10:28am on April 7, 2010, William A. Powers said…
Hey, it was good to chat at the Slow Food Omaha event! I thought it was a good turnout and am glad you guys had a booth! Hope things are going well! Sounds like there is alot of interest in local foods in Omaha which is good.

At 11:49am on October 3, 2009, Christy Pooschke (founder) said…
yep...just saw that posting this a.m. thanks

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