Shawna Winn
  • Omaha, NE
  • United States

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Baby food cookbook

Started this discussion. Last reply by A Olson Feb 22, 2011. 7 Replies

Does anyone know of a Weston Price style (grain free) baby food recipe cookbook or website?  Having a hard time finding grain free.  We plan on introducing certain grains (quinoa, buckwheat amaranth,…Continue

 

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Shawna Winn replied to T's discussion 'A newcomer with a "mystery" illness' in the group Health Testimonials from Completely Nourished members!
"Dogtor J's website is AWESOME!!!  A chunk of my knowledge about these four foods, allergies/intolerances, leaky gut etc came from Dogtor J...  Doctor Joseph Mercola and Doctor Josh Axe both have some great online information…"
Jul 20, 2011
Shawna Winn replied to T's discussion 'A newcomer with a "mystery" illness' in the group Health Testimonials from Completely Nourished members!
"Hi Tara,   I had similar symptoms that hit me about the same age as you are.  At least one commentor mentions intolerances versus allergies..  This is very real and can have the same symptoms as allergies.  I too went to doctor…"
Jul 19, 2011
Shawna Winn joined Christy Pooschke (founder)'s group
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Health Testimonials from Completely Nourished members!

Read stories about the health improvements that are possible when you convert to natural foods and/or natural living! Have your own story to tell? Please post it here to inspire others!!
Jul 19, 2011
A Olson replied to Shawna Winn's discussion 'Baby food cookbook'
"Here are a couple more adapted from Annabel Karmel:   Beef Stew1 ½ tablespoons olive oil1 onion, choppedClove garlic, crushed1 tspn paprika11 oz lean stew beef1 ¾ cup chicken or vegetable stock or water2 carrots peeled and…"
Feb 22, 2011
Shawna Winn replied to Shawna Winn's discussion 'Baby food cookbook'
"A Olson, That is EXACTLY what I am looking for.  Thank you..  And YES, I would very much be interested if you have the time to share :) Because she is not able to breast feed any longer I am concerned about making sure she gets all the…"
Feb 3, 2011
A Olson replied to Shawna Winn's discussion 'Baby food cookbook'
"Hi Shawna.  I don't know of a recipe website per say but I do have several recipes that my daughter liked when she was beginning solids.  I don't have pictures so I don't think I can post them under the site recipe section -…"
Feb 2, 2011
A Olson left a comment for Shawna Winn
"She's doing really well.  We have had a few set backs with confusion at daycare on her diet - but she's been off grains for quite awhile now and is enjoying more fish and chicken in her diet.  My orientation with Dr Ryan was…"
Jan 20, 2011
Shawna Winn commented on Christy Pooschke (founder)'s photo
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Gluten-Free Almond Meal Pancakes

"Yummmmmmmm!!  These look sooooo tasty!!  Thanks for the recipe!  I LOVE almond flour.  I use it to coat chicken breasts -- never thought of it for pancakes!!!"
Jan 5, 2011
An event by Shawna Winn was featured

Free Animal Nutrition Seminar - Identifying best quality foods for your dog or cat at Nature Dog

January 9, 2011 from 2pm to 4pm
Learn how to evaluate the ingredients in your dog or cats food  1.  What ingredients should I look for2.  Which ingredients are controversial3.  Which ingredients should I down right AVOID4.  How much protein is too much, etc See More
Jan 5, 2011
Shawna Winn posted an event

Free Animal Nutrition Seminar - Identifying best quality foods for your dog or cat at Nature Dog

January 9, 2011 from 2pm to 4pm
Learn how to evaluate the ingredients in your dog or cats food  1.  What ingredients should I look for2.  Which ingredients are controversial3.  Which ingredients should I down right AVOID4.  How much protein is too much, etc See More
Jan 5, 2011
Shawna Winn replied to Shawna Winn's discussion 'Baby food cookbook'
"Hi Maryilyn, Thanks again!!  I was looking at the coconut milk ingredient list over the weekend (thankfully before I opened it and gave to baby).  All be darned if it doesn't have an ingredient that is not MSG per se but has the…"
Jan 5, 2011
Shawna Winn replied to Shawna Winn's discussion 'Baby food cookbook'
"Hi Marilyn and thanks for the post.  I'm not concerned about allergies from grains but rather the damage grains can do to the disestive tract and the fact that babies (per Sally Fallon of Weston Price foundation) do not make the digestive…"
Jan 2, 2011
Shawna Winn posted a discussion

Baby food cookbook

Does anyone know of a Weston Price style (grain free) baby food recipe cookbook or website?  Having a hard time finding grain free.  We plan on introducing certain grains (quinoa, buckwheat amaranth, millet), just not til grand daughter is a bit older.  Has anyone introduced these grains before one year of age without issue?  Thanks for any thoughts and/or recommendations.
Dec 29, 2010
Shawna Winn left a comment for Jane Brokke
"Hi Jane,   Thanks for the friend request and info.  I looked up Lichen Planus on the Internet and the pictures look different then what I had.  Mine has actually been cleared up for well over 10 years now but I lived with them for…"
Dec 16, 2010
Shawna Winn commented on Christy Pooschke (founder)'s photo
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Spinach & Eggs

"LOLLLL Mandy!!!!!! I think if I can hide the spinach in the pepperjack I might have some luck :) He is the BIGGEST baby when it comes to trying things he THINKS he doesn't like. Most nights I (and the dogs) have one veggie (brussel sprouts,…"
Apr 23, 2010
Shawna Winn commented on Christy Pooschke (founder)'s photo
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Spinach & Eggs

"MMMMM... Looks Yummy!!! Now if I could just get hubby to eat spinach :)"
Apr 23, 2010

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What are your dietary, natural health or green living interests and/or restrictions (or, more generally, why are you interested in joining this site)????
I am a whole foods fanatic (mostly :) ). I am allergic to dairy. I am sensative to aspartame and msg and have done intense research on both products. I am interested in finding more locally grown foods.

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At 2:52pm on January 20, 2011, A Olson said…
She's doing really well.  We have had a few set backs with confusion at daycare on her diet - but she's been off grains for quite awhile now and is enjoying more fish and chicken in her diet.  My orientation with Dr Ryan was cancelled due to the weather a week ago last Monday, so no news there yet ... Thanks!
At 12:01am on April 10, 2010, Christy Pooschke (founder) said…
Actually, I just created a new page for people to post their Real Foods health testimonials:
http://www.chooserealfoods.org/group/healthtestimonialsfromchooserealfoodsmembers.
So when you post your blog, would you mind just putting it on this page as a new discussion instead? Then everyone's will be in the same place. :)
At 12:34pm on April 8, 2010, Christy Pooschke (founder) said…
Yes - Fibro is definitely good incentive :)

It's amazing how many health problems are caused by this garbage. It really does come down to "you are what you eat" - - if you eat CRAP, you're going to feel like CRAP. Unfortunately, many folks don't realize just how good they COULD feel. They mistakenly believe they feel "good," and seem to not think much of all the headaches, body aches, digestive distress, etc. I wish I could get EVERYONE to realize how preventable the majority of this stuff is. Unfortunately, the TV tells us that it's "normal" to feel this way, so why would we ever think to DO anything about it?!? Sad, sad, sad. So most people feel "normal"/"average" and don't even realize that that is NOT what feeling GOOD feels like....

I can relate to what you say about the mother-in-law b/c essentially NO ONE in my family heeds my warnings (i suppose b/c they feel "fine") :(

It's also tough for folks to accept b/c of the lifestyle change that it would involve, and in their defense...the Standard American Diet (and lifestyle) IS very addicting....

I'm so excited for your blog; I really appreciate you taking the time. I KNOW that as more and more of us come forward, we will strike a cord with more and more folks. The change is coming. It's inevitable! :)

Thanks SO much!
At 6:49pm on April 7, 2010, Christy Pooschke (founder) said…
Wow, Shawna! Thanks for posting all of this info! I am familiar with Dr. Ryan :) I was just talking with her at a conference today, actually (along with her nurse). I gave them the info about this site. Maybe they'll join? Dr. Ryan mentioned she is speaking soon to the Family Practice Dept. at the Med Center! Exciting, huh!?!?

I also have Blaylock's books/DVS and have read Mercola's book, as well. I LOVE Blaylock's videos on the web! He's so scientific/credible, but also explains it well for laymen. As I may have mentioned, I was told I had Fibromyalgia years ago, but as long as I avoid glutamate/aspartate and all of the hidden sources of glutamate, I feel perfectly fine...so it's a topic that, like you, I've spent a LOT of time researching :)

Again, thanks so much for posting all of this. If you have time, feel free to cut and paste all of what you've written here and post it as a blog on the "Blogs" page. Then I can post a link to it on our Facebook page and send it out to our members on here. It'd be great for everyone to hear it from you and not just from ME! :)
 
 
 

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