micheal nelson jr.
  • Male
  • council bluffs, ia.
  • United States

Micheal nelson jr.'s Friends

  • Mandy
  • Christy Pooschke (founder)

micheal nelson jr.'s Groups

micheal nelson jr.'s Discussions

south beach diet recipes

Started this discussion. Last reply by Christy Pooschke (founder) Feb 1, 2011. 1 Reply

ok, i am a little over weight and i used this diet once before and it worked great.  im getting real tiered of eating omletts and plain yogert so if any of you have any real good recipies that…Continue

 

micheal nelson jr.'s Page

Latest Activity

Chad Pooschke left a comment for micheal nelson jr.
"You may wish to join this discussion group on our site created specifically for Completely Nourished members from Iowa. It's a great way to connect with like-minded folks from your area…"
Mar 14, 2012
micheal nelson jr. shared Keri Rheinfrank's event on Facebook
Jan 13, 2012
micheal nelson jr. liked Keri Rheinfrank's event Green Living Health Expo
Jan 13, 2012
micheal nelson jr. shared Keri Rheinfrank's event on Facebook
Jan 13, 2012
micheal nelson jr. liked Keri Rheinfrank's event Solar Buying Co-ops
Jan 13, 2012
micheal nelson jr. posted a discussion

south beach diet recipes

ok, i am a little over weight and i used this diet once before and it worked great.  im getting real tiered of eating omletts and plain yogert so if any of you have any real good recipies that contain no bread, friut,suger,carrots or any veggie that has sugar in it please send it my way.thx mike See More
Feb 1, 2011
micheal nelson jr. added a discussion to the group Vegan
Thumbnail

arbonne

what is arbonne? 100% veagan    * pure. safe. beneficial   * all - natural and botanically-based skincare, health, wellness, cosmetics, spa and aromatherapy  products that deliver visible results for people of all ages.   * The oppertunity to motivate and inspire others to reach optimal health, gain personal growth and financial freedom.     If interested call mike or jaclyn at 712- 326 - 4107  See More
Aug 29, 2010
micheal nelson jr. joined Chad Pooschke's group
Thumbnail

Vegan

Find other vegans here!
Aug 29, 2010
micheal nelson jr. joined Christy Pooschke (founder)'s group
Thumbnail

Omaha "Natural Goods" Swap

Do you have extra stuff that would be of use to folks who eat real foods and/or live natural lifestyles (e.g., small kitchen appliances, homegrown foods, garden tools, etc.)? Click on "Start Discussion" below and tell us all about it!
Aug 29, 2010
micheal nelson jr. left a comment for Mandy
"havent realy used the info from this site yet, been a real buisy summer so far butwe will start using it i just have to sit down and read all the info otherwise i like the site just fine"
Jul 18, 2010
Mandy left a comment for micheal nelson jr.
"Hi Michael! How is the real and natural food lifestyle treating you and your family?"
Jul 18, 2010
micheal nelson jr. updated their profile photo
Jul 17, 2010
micheal nelson jr. commented on Katie Neubauer's blog post 'Agave nectar'
"astevia is a plant u can grow at home and can be used in place of sugar or any other sweetener it is sold in the store but that is the processed form now u cant use the plant in baking ( unless u buy it ) but u can use it in tea or coffee"
May 11, 2010
micheal nelson jr. is now a member of Completely Nourished
May 2, 2010

Profile Information

What are your dietary, natural health or green living interests and/or restrictions (or, more generally, why are you interested in joining this site)????
to eat natural real food
How did you hear about this site?
green expo

Comment Wall (2 comments)

You need to be a member of Completely Nourished to add comments!

Join Completely Nourished

At 10:08pm on March 14, 2012, Chad Pooschke said…

You may wish to join this discussion group on our site created specifically for Completely Nourished members from Iowa. It's a great way to connect with like-minded folks from your area - http://www.completelynourished.com/group/iowa-community

At 5:22pm on July 18, 2010, Mandy said…
Hi Michael! How is the real and natural food lifestyle treating you and your family?
 
 
 

Members save 50% on this book!

  

Our "Eating Additive-Free" book teaches you everything you need to know to start shopping for and preparing natural, additive-free foods!

CLICK HERE for details! 

Latest Activity

Christy Pooschke (founder) replied to Joe Kay's discussion 'A new member's story' in the group Health Testimonials from Completely Nourished members!
May 23
Christy Pooschke (founder) replied to Joe Kay's discussion 'A new member's story' in the group Health Testimonials from Completely Nourished members!
May 23
Christy Pooschke (founder) commented on Christy Pooschke (founder)'s photo
May 23
Christy Pooschke (founder) commented on Christy Pooschke (founder)'s photo
May 23
Jody Ricker commented on Christy Pooschke (founder)'s photo
Apr 26
Joe Kay replied to Joe Kay's discussion 'A new member's story' in the group Health Testimonials from Completely Nourished members!
Apr 18
Christy Pooschke (founder) replied to Joe Kay's discussion 'A new member's story' in the group Health Testimonials from Completely Nourished members!
Apr 17
Jody Ricker is now a member of Completely Nourished
Apr 12
Connie Lynn liked Christy Pooschke (founder)'s photo
Apr 7
Connie Lynn updated their profile
Apr 7
Connie Lynn is now a member of Completely Nourished
Apr 7
Joe Kay added a discussion to the group Health Testimonials from Completely Nourished members!
Apr 7
Joe Kay joined Christy Pooschke (founder)'s group
Apr 7
A photo by Christy Pooschke (founder) was featured
Feb 8
Jocelynne is now a member of Completely Nourished
Feb 6
Christy Pooschke (founder) replied to Christy Pooschke (founder)'s discussion 'Are you REALLY moving toward your dreams?'
Jan 14
Christy Pooschke (founder) replied to Roberta E Robbins's discussion 'Additive and Addictive'
Jan 14
Roberta E Robbins replied to Roberta E Robbins's discussion 'Additive and Addictive'
Jan 9
Roberta E Robbins replied to Christy Pooschke (founder)'s discussion 'Are you REALLY moving toward your dreams?'
Jan 9
Roberta E Robbins posted a status
"2017... here I am still feeling much better after choosing to eat REAL FOOD for the past 2 years."
Jan 9

Real Food for beginners!

© 2017   Created by Christy Pooschke (founder).   Powered by

Badges  |  Report an Issue  |  Terms of Service