micheal nelson jr.
  • Male
  • council bluffs, ia.
  • United States

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south beach diet recipes

Started this discussion. Last reply by Christy Pooschke (founder) Feb 1, 2011. 1 Reply

ok, i am a little over weight and i used this diet once before and it worked great.  im getting real tiered of eating omletts and plain yogert so if any of you have any real good recipies that…Continue


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What are your dietary, natural health or green living interests and/or restrictions (or, more generally, why are you interested in joining this site)????
to eat natural real food
How did you hear about this site?
green expo

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At 10:08pm on March 14, 2012, Chad Pooschke said…

You may wish to join this discussion group on our site created specifically for Completely Nourished members from Iowa. It's a great way to connect with like-minded folks from your area - http://www.completelynourished.com/group/iowa-community

At 5:22pm on July 18, 2010, Mandy said…
Hi Michael! How is the real and natural food lifestyle treating you and your family?

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