Christy Pooschke (founder)'s Blog – March 2009 Archive (5)

Four Basic Principles of Healthy Eating and Living: Water, Raw Plants, Salt & Fats

NaturalNews.com printable article

Originally published February 27 2009



Four Basic Principles of Healthy Eating and Living

by Mike Donkers, citizen journalist

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(NaturalNews) Changing your diet isn`t always easy. The first thing you need to realize is that when you go off the western diet you will undergo a detoxification process that will be both physically and mentally… Continue

Added by Christy Pooschke (founder) on March 28, 2009 at 5:32pm — 2 Comments

The Health Benefits of Virgin Coconut Oil

The Health Benefits of Virgin Coconut Oil

By Dr. Ben Kim on January 05, 2005 (www.DrBenKim.com)



If you haven’t already read other articles that I’ve written on healthy vs. unhealthy fats and oils, you may not know that the healthiest oil that you can use on a daily basis is coconut oil.



Although coconut oil has always been a healthy food choice, its reputation suffered a great deal during the 80s and… Continue

Added by Christy Pooschke (founder) on March 28, 2009 at 5:30pm — No Comments

The many benefits of PINEAPPLE

NaturalNews.com printable article

Originally published February 28 2009





Fresh Pineapple Has Many Benefits


by Sheryl Walters, citizen journalist







The pineapple is a member of the bromeliad family. It is extremely rare that bromeliads produce edible fruit. The pineapple is the only available edible bromeliad today. It is a multiple fruit. One pineapple is actually made up of dozens of individual flowerets that grow together to… Continue

Added by Christy Pooschke (founder) on March 28, 2009 at 5:29pm — No Comments

Did you know that many conventionally raised cattle are now fed M&Ms and potato chips????

Click here to view a 4-minute video from the Wall Street Journal: www.youtube.com/watch?v=p_pLy7Gjlww



Also, see the following article...



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Originally published September 12 2008

www.NaturalNews.com





The Frightening Diet of American Cows: Potato Chips, Chocolate and Chicken… Continue

Added by Christy Pooschke (founder) on March 28, 2009 at 5:00pm — No Comments

Role of intestinal bacteria in digestive health (and in Autism Spectrum Disorders)

The notions presented here, as they pertain to autism spectrum disorders, are well beyond the recommendations of the gluten-and-casein-free diet....



Even if you don't have any connection with Autism, this video series gives beneficial information about digestive health and the importance of fermented foods in maintaining a healthy balance of bacteria in the gut. Other topics of interest regardless of whether you are affected by autism include: sugar cravings, yeast infections, role… Continue

Added by Christy Pooschke (founder) on March 28, 2009 at 5:00pm — No Comments

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