Christy Pooschke (founder)'s Blog – September 2013 Archive (12)

Give Yourself a BREAK from Cooking!

 

 

Maybe you're the type who loves hanging out in the kitchen all day whippin' up all sorts of creative and complicated dishes...and then doing the inevitable pile of...dishes. If so, this post really isn't for you. Sorry. (Although, you may still…

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Added by Christy Pooschke (founder) on September 30, 2013 at 3:00pm — 2 Comments

How Much "MSG" Should I Buy?

 …

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Added by Christy Pooschke (founder) on September 30, 2013 at 2:30pm — No Comments

Sugar: The Bitter Truth

 

Okay, the video below is 90 MINUTES long, but well worth the time!!

 

Many will find the first 60 minutes to be dry and very scientific; however, stick with it and the final VERY informative final…

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Added by Christy Pooschke (founder) on September 23, 2013 at 6:30am — 2 Comments

WHOLE FOOD NUTRITION & RAW MILK

Below is video footage from an incredibly informative lecture given by Mark McAfee, owner of Organic Pastures (an organic, grass-fed, raw milk dairy in Fresno, CA).

 

He speaks about whole-food nutrition and disease prevention, good and bad…

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Added by Christy Pooschke (founder) on September 23, 2013 at 3:30am — 1 Comment

RAW vs. Pasteurized Milk

 

Want to learn more about raw milk?

 

Ever wondered exactly what processes typical store-bought milk undergoes?

 

Check out the…

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Added by Christy Pooschke (founder) on September 22, 2013 at 8:30pm — No Comments

McDonalds...Breakfast of Olympians!??!

 

Wow! I'm not exactly sure I'd be able to perform like an Olympian if this is how I "fueled" my body. Seriously?!

 

WANT MORE?!

We write frequently here about natural health and happiness topics!…

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Added by Christy Pooschke (founder) on September 22, 2013 at 7:30am — No Comments

The Ubiquitous Role of Corn in America

 

Below are clips from a 3-part interview with one of the makers of "King Corn." 

 

The full-length documentary, "King Corn," demonstrates how our current agricultural…

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Added by Christy Pooschke (founder) on September 21, 2013 at 7:00pm — No Comments

Conquer the FEAR of moving forward!

 

I’m not sure who this quote is attributed to, but I saw this advice written somewhere a couple years ago and…

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Added by Christy Pooschke (founder) on September 19, 2013 at 8:00am — No Comments

10 Tips for Packing Additive-Free Lunches



 10 Tips for Packing Additive-Free Lunches
 
In recent years, many school districts have…
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Added by Christy Pooschke (founder) on September 17, 2013 at 8:30am — No Comments

REAL FOOD...at the Gas Station?!

 

We're generally pretty good about planning ahead and bringing drinks & snacks along in the car if we're going to be out and about for the day. Sometimes, though, we're gone longer than expected and our tummies get to growlin'.

A few weeks ago, we stopped at a gas station to see what on Earth we'd be able to whip together. Above is a photo of the "cleanest" thing (and, really,…

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Added by Christy Pooschke (founder) on September 16, 2013 at 7:00am — No Comments

Overcoming Dietary Perfectionism

 

Below is a great poem by Roy Holman about maintaining balance in our lives

when it comes to our dietary "ideals," but first I'd like to share with you a few of my…

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Added by Christy Pooschke (founder) on September 16, 2013 at 1:00am — 2 Comments

Why We Should Ban "Silver" Fillings in Dentistry

 

Chances are good that you or your family members have a mouthful of "silver"…

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Added by Christy Pooschke (founder) on September 10, 2013 at 7:30am — No Comments

Members save 50% on this book!

  

Our "Eating Additive-Free" book teaches you everything you need to know to start shopping for and preparing natural, additive-free foods!

CLICK HERE for details! 

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Real Food for beginners!

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