Okay, the video below is 90 MINUTES long, but well worth the time!!

 

Many will find the first 60 minutes to be dry and very scientific; however, stick with it and the final VERY informative final 30 minutes will make MUCH more sense!!!

 

Learn why a calorie is not just a calorie!

 

Gain a better understanding of how the body metabolizes sugar (fructose, glucose, sucrose, high fructose corn syrup), why our brains tell us we are "starving" no matter how much we eat, why the obesity epidemic is so out of control, and what we can all do about it.

 

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Comment by Christy Pooschke (founder) on April 16, 2015 at 10:12pm

I'm so glad you enjoyed the video, Roberta! Thanks for commenting :) 

Comment by Roberta E Robbins on April 16, 2015 at 7:19am

LOVED this VID.... an all time FAV for me!

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