How the Food Industry is Destroying Your Health & What YOU Can Do About It

In this video presentation, I explain many of the sneaky tactics used by the food industry to disguise toxic chemicals (like MSG) in our food. I also explain how such additives in food cause and exacerbate a wide variety of health problems, and I share a little bit about my own personal struggle with chronic pain and fatigue (i.e., Fibromyalgia). If you are living in more pain or with less energy than you would like, please take the time to watch this video and share it with anyone it may help! You will learn why food additives matter and how to avoid them when shopping at the grocery store! (If you’d like some help getting started, here’s a link to the “Eating Additive-Free” book that I mention in the video – http://completelynourished.com/eating-additive-free/cookbook/)

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Comment by Christy Pooschke (founder) on December 11, 2015 at 10:59am

Yes, Doleta, it's shocking isn't it?! Most frozen veggies are fine, just check the labels and steer clear of ones with butter sauce, etc. Just stick with the plain veggies (and check the labels as a precaution) and you'll be fine :)

Comment by Doleta Wood on December 10, 2015 at 1:32pm
Yikes! I'm still finding things in my pantry with hidden additives.
I hope frozen fresh veggies are OK.
If not I'll be in big trouble.

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Our "Eating Additive-Free" book teaches you everything you need to know to start shopping for and preparing natural, additive-free foods!

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