Member Benefits:



Our community is packed with natural recipes, videos, discussions and fellowship to help you reduce your reliance on processed food and live a "Completely Nourished" lifestyle...without driving yourself insane


Join below to start enjoying the following MEMBER BENEFITS today:



         All of our recipes are additive-free and organized according to the following

         categories and dietary restrictions for your convenience:


         * Dairy-Free

         * Egg-Free

         * Gluten-Free

         * Gluten/Dairy-Free

         * Gluten/Dairy/Corn/Soy-Free

         * MSPI (Milk/Soy-Free)

         * Soy-Free

         * Vegan

         * Vegetarian


Our recipes always include photosand more recipes are added as we develop them! You can organize our recipes into your own albums on our site to suit your needs, too...and you can even share your own recipes, too!




Our comprehensive online shopping guide ensures that you select the most additive-free versions of the ingredients used in our recipes! It’s like taking us to the grocery store with you!


We’ve done all of the label-reading work for you, so you can feel confident that your meals are as natural as possible. Join below and start taking advantage of our…


         * Hundreds of product selection tips!

         * Ingredient warnings for more than 150 items!

         * Suggestions for specific brand names and retailers!

         * Recommendations for further self-study!


  • 50% OFF DISCOUNT on "Eating Additive-Free" e-book   


 Click here for more details about this book written by "Completely Nourished" founder, Christy Pooschke. You will find the 50% off coupon code under the "Members Area" tab when logged into your account. 


         Members enjoy access to our library of hundreds of healthy-living videos that are categorized according

         to these topics:


            * Natural Recipes

            * How-To

            * Industry/Policy

            * Health Effects

            * Gardening

            * Green Living

            * Inspirational & Motivation

            * Meta-Physical

            * Uplifting Music


         More videos are added regularly, and all members are welcome to share  their favorites, too! Join below and start sharing with us today!




         Participate in discussion groups with like-minded folks from around the globe! Join below and start putting groups like these to work for you


                   * Support for specific health conditions (e.g., arthritis)

                   * Parenting

                   * Natural pets

                   * Specific dietary restrictions (e.g., gluten-free, sugar-free)

                   * Real foods on the road

                   * Following your dreams

                   * Organic lawn care

                   *  ...and many more!



Living a "Completely Nourished" lifestyle can be challenging. You're bound to have questions from time to time, and site creator Christy Pooschke participates personally in our online Discussion Groups! 


           This is the perfect place for our like-minded members to swap healthy-living information, photos, tips and

personal experiences! Fellowship ROCKS!



         Tired of wasting money on products that don't work?! Join below to tell others about your favorite things, and learn which products our other members just couldn’t live without!





Our "Eating Additive-Free" book teaches you everything you need to know to start shopping for and preparing natural, additive-free foods!

CLICK HERE for details! 

Latest Activity

Christy Pooschke (founder) posted a recipe
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Oct 9
Christy Pooschke (founder) posted a video

Rudy Francisco - "Complainers" (NPS 2014)

Subscribe to Button! New video daily: If you loved this video, check out Ebony Stewart: Rudy Francisco, perf...
Dec 21, 2017
Christy Pooschke (founder) posted a recipe
Dec 20, 2017

Real Food for beginners!

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