This use to be a big problem for me but now ... I usually will search on my phone where the next whole food store is and stop in there for my meal on the road. It takes some planning but it is really…Continue
Is it a coincidence that these words are so similar? Do you believe Additives are added to foods just to improve taste, texture or preservation or are they added to keep the buyer Addicted and…Continue
My HEALTH has been turned around 100% after learning about better LIFESTYLE choices that can be a normal every day part of my life. This is my FaceBook page where I share and encourage others.
I continue to move forward in the area of Lifestyle and Health Happiness. This summer was an amazing experience. I was able to co-lead a Health Expo for the small community of Summerville GA. I have created a Healthy Lending Library that I have placed in The Vineyard which is a local vegetarian restaurant in Summerville GA. I was also able to co-lead a 10 day challenge for 15 people who wanted to…Continue
It is not what we eat every now and then that makes or breaks our health... it is what we do every day that makes the difference... eating vibrant healthy foods have totally changed my world. I now have the energy and vibrance to be active and enjoy life. This was breakfast and it was soooooo good!…Continue
I'm located in GA and at this time I have a friend in CT who has been transformed by better lifestyle choices. She has lost over 30 pounds and her blood sugar is under control. She is full of energy and she is now sharing her story with others.
Just last evening I received a note from a friend in CA who has thrown her hat into the ring regarding a journey towards better health. She is now studying, learning and gaining the tools that will sustain her new lifestyle…Continue