Featured Blog Posts (20)

Food additives truly can affect the way you feel!

I just love to hear how switching to an additive-free diet changes people's lives! Thanks, Pat Reimer (Boca Raton, FL) for sharing with us here...

Pat writes...
"After nearly 40 years of dieting, including two times of…

Added by Christy Pooschke (founder) on December 17, 2014 at 12:30pm — No Comments

A trick to help you face your fears!

Ever wish you could break free and just face your fears?

Then you just may find this little trick quite useful.

One way I've started conquering my fears is by taking the following…


Added by Christy Pooschke (founder) on December 22, 2013 at 10:30pm — No Comments

Incredible things happen when you listen to your heart!

I just came across this picture of myself walking along the Keystone Trail, which I could access just a couple blocks away from my house when I lived in Omaha, NE.

The photo was taken 2 winters ago, and you can see here how I would have to dress most days to enjoy a walk in Nebraska during this time of year! Yikes! Brrr...!!! NO THANKS!!! LOL!

I'm not sure how I was even…


Added by Christy Pooschke (founder) on December 17, 2014 at 3:30am — 2 Comments

Emotions, Heatlh and Stress (Adrenals)


Question: which of the following can cause physical, emotional, or mental stress?

A. Chronic pain

B. Inadequate diet

C. Allergies

D. Skimpy sleep

E. All of the above…


Added by Noreen Wilkins on July 9, 2010 at 11:00am — No Comments

Omaha Farmers Markets

Each month I write an article for Omaha.net for my column titled, "What's Fresh." I write about fresh and local foods in Omaha and the surrounding area. This month's topic is the Omaha's farmers market scene!! Here's the link to the article: http://omaha.net/articles/benson-farmers-market…


Added by Christy Pooschke (founder) on June 18, 2010 at 9:38am — No Comments

Grass fed bones for broth

I would like to make some broth and was wondering if anyone had a good source for grass fed bones? I bought some from Thistles and Clover which are fine but are really meaty. I was looking at the recipe from NT and she says to use many different kinds of bones. Any tips?

Added by Anne Dienst-Scott on June 12, 2010 at 1:40pm — 2 Comments

"What in the World are They Spraying?" - Official Trailer

This is SO not good!! Please leave your thoughts/comments below...


We write frequently here about natural health and happiness topics!

Be sure…


Added by Christy Pooschke (founder) on May 29, 2010 at 1:00pm — No Comments

Aksarben Farmers Market begins May 30th


The Tea Trove is participating in the newest farmers market in the Omaha Metro area: Aksarben Village at about 67th & Center St. Join us this Sunday from 10 a.m. - 2 p.m. As always, you can enjoy free samples of our hand-blended teas, tisanes and lemonades.

Parking is FREE!

See you Sundays at Aksarben Village!

Added by K.Miller on May 27, 2010 at 8:28pm — No Comments

What's on your plate?

Kids tackle food politics in this documentary (click here for more on this…


Added by Christy Pooschke (founder) on May 26, 2010 at 12:30am — 1 Comment

Kids & Pesticides Don't Mix

Thursday May 20, 2010

This Monday, a study out of Harvard linked low-level, dietary exposure to organophosphate pesticides (OP's) with increased prevalence of ADHD in kids. It was all over the news -- as was the message, "therefore, buy organic." Here's the angle that didn't get covered: most families cannot access organic food, and children in the families who grow our food face even more exposure to OP's because they live, learn and play…


Added by Noreen Wilkins on May 20, 2010 at 8:47pm — 1 Comment

Dr. Janet Starr Hull, Alternative Heatlh and Nutrition

Aspartame - Other Sweeteners

Many people want to know what other artificial sweeteners they can safely use…


Added by Noreen Wilkins on May 15, 2010 at 11:26am — No Comments

ShadowBrook Farm's BIKE-A-FARM

This weekend I was lucky enough to attend ShadowBrook Farm's BIKE-A-FARM, a 6 mile bike ride to (and tour of) an incredible organic vegetable farm. It was an amazing experience. If you aren't familiar with their facility or their products, check out their website:


You can find ShadowBrook produce at Lincoln and Omaha farmer's markets, or head out to the farm (which I highly recommend, it is a…


Added by Katie Neubauer on May 17, 2010 at 12:01pm — 1 Comment


Awesome website with great info !! Click on the link below!…


Added by Mandy on May 17, 2010 at 12:00pm — 4 Comments

got (local) milk?

Raw milk often appears in the news as lawmakers
and nutritionists battle over its health benefits and safety. But what
is it? What does pasteurized mean? Homogenized? Most importantly, where
can you find it in Omaha? Check out this article I just wrote for Omaha.net to find local and farm-fresh sources for the dairy products you love....got (local) milk?

Added by Christy Pooschke (founder) on April 25, 2010 at 7:19pm — No Comments

Disgusting Truth about Sports Drinks...

The Disgusting Truth about Sports Drinks Revealed...

from www.Mercola.com

Dental experts placed teeth in sports drinks and in water to compare the effects, and they found the sports drinks caused corrosion that could result in severe tooth damage if left untreated.

The researchers cut calves' teeth in half and immersed each half in either a sports drink or water. They compared the results after 75 to 90 minutes. The erosion on the half… Continue

Added by Christy Pooschke (founder) on April 23, 2009 at 7:05am — No Comments

The Dangers of Eating Processed Meats


Added by Christy Pooschke (founder) on June 29, 2009 at 11:12pm — No Comments


Click videos below to view a 5-part series called, "How the Food Industry is Deceiving You." This is a VERY enlightening report by Peter Jennings...…


Added by Christy Pooschke (founder) on January 13, 2009 at 11:00pm — 2 Comments


Our "Eating Additive-Free" book teaches you everything you need to know to start shopping for and preparing natural, additive-free foods!

CLICK HERE for details! 

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