Christy Pooschke (founder)'s Blog – April 2009 Archive (5)

Disgusting Truth about Sports Drinks...

The Disgusting Truth about Sports Drinks Revealed...


Dental experts placed teeth in sports drinks and in water to compare the effects, and they found the sports drinks caused corrosion that could result in severe tooth damage if left untreated.

The researchers cut calves' teeth in half and immersed each half in either a sports drink or water. They compared the results after 75 to 90 minutes. The erosion on the half… Continue

Added by Christy Pooschke (founder) on April 23, 2009 at 7:05am — No Comments

Christy & Chad Attempt a Square-Foot (Raised Bed) Garden!!!

Has anyone tried square-foot gardening in raised beds?? It's supposed to produce 100% of the yield in just 20% of the space, so we're giving it a try this summer. We're following the protocol explained in the book Square Foot Gardening by Mel Bartholomew (thanks for the tip, Barb H.). There's also a website at I'll try to post progress updates here for anyone who might be interested. We'll see how this goes....wish us… Continue

Added by Christy Pooschke (founder) on April 12, 2009 at 10:30am — 6 Comments

What are Processed Foods?

(Link to original article: processed-foods.html

What are Processed Foods?

Processed foods are foods that has been compromised by the addition of hormones, additives, preservatives, unnatural genetic material or other chemical or heat treatments that alter or destroy the natural healthy enzymes, fatty acids, vitamins and minerals.

The main goal of food processing is to lengthen the shelf… Continue

Added by Christy Pooschke (founder) on April 9, 2009 at 10:00am — No Comments

Online garden planning tool

Gardeners Supply Company offers an online garden planner geared toward a "raised bed" design (to increase yield). Check it out!! You can pick and choose what you'd want to plant, and then it tells you how many of those plants will fit in the space you have and provides step-by-step planting and harvesting instructions for each item you've chosen. Very cool!!…


Added by Christy Pooschke (founder) on April 8, 2009 at 7:00am — 1 Comment

Ginger relieves nausea, menstrual pain, etc. printable article

Originally published April 2 2009

Ginger Reduces Nausea and Vomiting of Pregnancy and Relieves Menstrual Pain

by Barbara Minton, Natural Health Editor

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(NaturalNews) Ginger, that aromatic root that has livened up food for centuries, is a treasure chest of health benefits that keep bodies lively too. Recent research has found ginger to be effective for… Continue

Added by Christy Pooschke (founder) on April 4, 2009 at 8:05am — No Comments


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