Christy Pooschke (founder)'s Blog – July 2009 Archive (10)

Christy & Chad Visit Kvam Family Farm (West Point, NE)

Today, Mark & Molly Kvam hosted an ice cream social and farm tour for their dairy and CSA customers and a few additional guests. We were lucky enough to receive an invite, and we were extra excited that they'd be serving Mark's "famous" honey-vanilla ice cream!!! I'll be posting the recipe here VERY soon :) (Thanks again, you two; we had a wonderful afternoon!) Below you'll find a few photos & videos of our experiences on their farm. It was a beautiful day, and we greatly enjoyed… Continue

Added by Christy Pooschke (founder) on July 26, 2009 at 11:30pm — No Comments

Today's Farmers Market Find (July 25, 2009)

Okay, so this isn't FOOD, but I DID find it at Village Pointe Farmers market today. Gotta support the local farmers, ya know!?!?!? And it was only $15!!!!!'s even ORGANIC cotton!!! Have you ever worn organic cotton!?!?! It feels magnificently soft!! Seriously. Pick up one of these awesome shirts from Black Sheep Farms at Village Pointe Farmers Market on Saturdays :)

Black Sheep Farms is a chemical-free family…

Added by Christy Pooschke (founder) on July 25, 2009 at 10:40pm — No Comments

Latest News from Christy & Chad's Square-Foot Garden (July 19, 2009)

Tadaaa!!! The very first cucumbers we've EVER grown!!!! It was such a joy to pick these 2 beauties from the vine!!!!

We also finished this weekend with adding weed screen and mulch around all of our garden beds. No more trimming all of that grass and pulling those weeds!! Woohoooooooo!!!!!!!!!!

And hopefully our watermelon will be pollinated soon!!!…


Added by Christy Pooschke (founder) on July 19, 2009 at 9:28pm — No Comments

A Peek Inside My Fridge

Several of you have mentioned to me that it's always interesting to see what folks have in their kitchen cupboards, etc. So, here it is.... a "peek inside my refrigerator." Hmmm....maybe I'll get really crazy and take photos of my cupboards, too. LOL!! Well here it is, for what it's worth. Although, I do also have a second fridge, freezer and deep freezer for "bulk" goods. Maybe we'll get to those at a later time :)

If any of you care to share your kitchen photos,… Continue

Added by Christy Pooschke (founder) on July 15, 2009 at 12:30pm — 2 Comments

A visit with our neighborhood beekeeper!!

As you may be aware (from me mentioning it eighty million times lately), I was at the Benson Farmers Market a couple weeks ago, and there was a man there selling comb honey (honey that's still in the comb). Incidentally, the comb is 100% edible, in case you didn't know! But I digress...I got to chatting with this guy (John Gebuhr) and asked him where his hives are located. He told me that his "hive" (singular) was located about 6 blocks from the Benson Market....this intrigued me because… Continue

Added by Christy Pooschke (founder) on July 11, 2009 at 7:00pm — No Comments

This week's Farmers Market finds (July 4-5, 2009)

Total "score" on Saturday at the Benson Farmers Market (61st & Maple)... gorgeous flowers from one vendor for just $7 bucks (didn't catch their name) and COMB HONEY from a local bee keeper named John Gebuhr (who, as it turns out, lives 2 BLOCKS away from me in Benson). Honey was just $5/pound. WOW, what a day!!!

And, I found an AWESOME treat at the Bancroft Market on Sunday, too.... Meteor cherries grown by Bill Seidler on semi-dwarf… Continue

Added by Christy Pooschke (founder) on July 11, 2009 at 5:50pm — No Comments

Why Soy is NOT a Health Food (video)

Added by Christy Pooschke (founder) on July 4, 2009 at 9:19pm — No Comments

"Health Food" vs. Healthy Food - How to Read Food Labels

If you eat fat-free or low-fat products you cannot afford to miss this VERY interesting video by a former Kraft Foods employee explaining common deceptive practices in food… Continue

Added by Christy Pooschke (founder) on July 4, 2009 at 6:33pm — No Comments

New line of NATURAL ice creams available in stores!!!!

I have not tasted these, nor do I know how much they cost, but I did see in a magazine ad that Haagen Dazs has introduced a line of NATURAL ice creams, called FIVE, that contain very few (all real foods) ingredients. These are not organic ingredients by any means, but at least the ingredients list reads VERY clean. For example, the vanilla variety contains solely, "SKIM MILK, CREAM, SUGAR, EGG YOLKS, VANILLA (VANILLA BEAN FLAKES, VANILLA EXTRACT)." WOW!!...sounds like what… Continue

Added by Christy Pooschke (founder) on July 3, 2009 at 7:46am — No Comments

Effects of MSG and Artificial Sweeteners (a MUST see!!!)

This is an ABSOLUTE MUST SEE....especially if you eat processed foods of ANY kind. And especially if you or anyone you know suffers from less than OPTIMAL health (including headaches, digestive distress, etc.)

Added by Christy Pooschke (founder) on July 1, 2009 at 11:18pm — No Comments


Our "Eating Additive-Free" book teaches you everything you need to know to start shopping for and preparing natural, additive-free foods!

CLICK HERE for details! 

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