About 2 weeks ago I became very interested in being more aware of what I was putting into my body. Now everytime I sit down to eat a meal or pick up a snack or think is this good for me or not. I have had so much fun so far! I thought that in order to eat healthy you had to pay a lot of money and eat food that had no flavor and didn't taste very good.....well lucky for me... I was all wrong!! Eating healthier has been such a great change to my life! I find myself always looking at labels and if it says something that I am not interested in consuming, then I just don't eat it! I am making very good choices in the foods I eat and they taste great too! I enjoy shopping for the fresh fruit and veggies and then I go right home and cut up the food and put it in little snack baggies for the week! I don't remember the last time I ate a pistachio but know I keep them around for a quick on the go snack!
I find that my boyfriend and I spend a lot more time in the kitchen together because it is very enjoyable to cook and prepare the meals and snacks together :)
So many great things are already happening because I am making healthier choices!
You make friends with those who choose to eat like you, you share recipes and ideas with one another. shopping is more enjoyable because I know that what I am buying is GOOD for me! Me and my honey spend more time together! and the #1 thing is that I am already feeling better about myself because of the healthy choices I have been making!